raw~real~honest

welcome lovelies, it is my first post so excited!!! My name is Megan just a girl chasing her dreams of helping others find their recovery while living their best lives! I own dilligafwellnes which is powerful yoga coaching through somatic and yin yoga, giving others some tools they can use to cope with every day stressors, life as well as regulate emotions and the nervous system.

work in progress~ my whole mission is to meet my people where they are! so I am going to start that practice with myself. that means being kind as I get this business going and meeting myself where i am. currently that looks like raw and unedited website, a bare patreon, and sometimes looking like I dont know what i am doing. which i truly have no idea what i am doing I am just throwing stuff out there and seeing what sticks and what does not

I started this journey over 8 years ago on healing and wellness from substance abuse, alcohol abuse, and a slew of mental health issues that I will get into one at a time as i create content. Currently healing from depression, loneliness, stress, burn out, co-dependency, grief, anger, bitterness, unforgiveness, and the list goes on! I am in no way a doctor or a mental health professional just a girl who is on a mission to help others in a way that I needed and did not get. It is only through love and support that we do fully recover from these things, and I have all too often been left lonely and unsupported crying out for help with no one around to hear it. If you are struggling you are not alone! I would love to help you on your healing journey to find recovery wellness in your own unique way